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24 Hour Ghetto Workout Posted by: sblacklockett
Video duration: 154 seconds Global video hits: 1742802 showing different work out techniques used in the ghetto.... Related: fitness, ghetto, health, out, work |
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Jim Carey-Workout Posted by: nightwish001
Video duration: 225 seconds Global video hits: 1482411 a Jim Carey video Related: carrey, jim |
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Butt Workout with Kim Strother Posted by: fordmodels
Video duration: 309 seconds Global video hits: 507681 It's time to workout off that holiday meal and Kim Strother has a workout that is butt good. Become a member of http://www.fordmodel s.tv by clicking here! Related: butt, exercise, fitness, ford, kim, models, strother, workout |
![The World\](http://img.youtube.com/vi/AimPOSXe7n4/2.jpg "The World\") |
The World's Fastest Workout Video!!! Posted by: diethealth
Video duration: 331 seconds Global video hits: 217323 http://diet.com http://stephencabral .com No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine. Related: burn, cardio, diet.com, fast, fastest, fat, fitness, health, interval, loss, out, quick, tabata, video, weight, work, workout |
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Kanye West - The New Workout Plan: Long Version (Explicit) Posted by: universalmusicgroup
Video duration: 490 seconds Global video hits: 529720 Music video by Kanye West performing The New Workout Plan: Long Version (Explicit) with Kanye West [Producer], Kanye West, Lil X, H. S. I. Productions (C) 2004 Roc-A-Fella Records, LLC Related: producer, h., hip, hop, i., kanye, lil, new, plan, productions, records, roc-a-fella, s., the, west, workout |
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Rich Franklin Workout Posted by: kBICKHAM
Video duration: 163 seconds Global video hits: 465667 I have so much respect for this guy. 10x10 circuit no rest. He is a monster, thats the kind of workout that makes pro football players cry Related: arts, cardio, circuit, extreme, fighter, franklin, martial, mixed, mma, program, rich, training, ufc, ultimate, workout |
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15-Minute Desk Workout Posted by: sparkpeople
Video duration: 934 seconds Global video hits: 56687 This is a short workout designed for you to do at your desk at the office or at home. Related: chair, crunch, desk, office, pushup, short, sparkpeople, stretch, wall, workout |
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20 Minute Dumbbell Workout Posted by: sparkpeople
Video duration: 1227 seconds Global video hits: 52223 In this video, Coach Nicole, along with SparkPeople employees Tanya and Grant, demonstrate three intensity levels: beginner, intermediate, and advanced. Using your body weight and dumbbells as resistance, you can cater this workout to your own fitness level, working every major muscle group. Related: craig, dumbbell, ediets, fitness, internet, jenny, office, sparkpeople, workout |
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Pilates Abs Workout Posted by: sparkpeople
Video duration: 707 seconds Global video hits: 255821 A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel. Related: abs, basic, beginner, core, crisscross, crunch, exercise, free, hundred, pilates, plank, sparkpeople, stretch, toning, workout |
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SparkPeople Resistance Band Workout Posted by: sparkpeople
Video duration: 1314 seconds Global video hits: 45566 SparkPeople and Coach Nicole bring you another workout that you can do at your desk - with only a chair and a resistance band! Related: band, diet, ediets, fitness, internet, loss, nutrition, office, resistance, sparkpeople, weight, workout |
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