header-photo
A Rear Naked Choke Tutorial A Rear Naked Choke Tutorial
Posted by: StephanKesting

Video duration: 584 seconds

Stephan Kesting from http://www.grapplear ts.com teaches a tutorial on how to finish the Rear Naked Choke (or RNC) on a resisting opponent in a submission grappling, Brazilian jiu-jitsu or mixed martial arts context. This choke is also known as the "sleeper" (wrestling) or hadaka jime (Judo).
Produced by Stephan Kesting and www.grapplearts.com

Related: bjj, choke, grapplearts, grappling, jitsu, jiu, jiu-jitsu, kesting, naked, rear, rnc, stephan, submission

Counters to 2 Common Half Guard Passes Counters to 2 Common Half Guard Passes
Posted by: StephanKesting

Video duration: 234 seconds

Stephan Kesting from http://www.grapplear ts.com/Half-Guard-Sw eeps-Info.php quickly shows two common half guard passes, and then teaches you how to take advantage of those positions and sweep your opponent anyhow

Related: bjj, brazilian, grappling, guard, half, halfguard, jiu-jitsu, judo, mma, sweep, sweeps

Guillotine Choke Guillotine Choke
Posted by: StephanKesting

Video duration: 394 seconds

Stephan Kesting from http://www.grapplear ts.com teaches a class on how to use body position to defend against a guillotine choke (or to amplify its effects). He also teaches the "Von Flue" choke.

Related: arts, bjj, brazilian, choke, chokes, combat, grappling, guillotine, jiu-jitsu, martial, mixed, mma, sports, submission, tuf, ufc

19 Pullups for Brazilian Jiu-jitsu & Submission Wrestling 19 Pullups for Brazilian Jiu-jitsu & Submission Wrestling
Posted by: StephanKesting

Video duration: 169 seconds

Stephan Kesting from http://www.grapplear ts.com demonstrates 19 pull-up variations he uses in conditioning for BJJ and submission wrestling.

Related: bjj, brazilian, conditioning, grappling, jiu-jitsu, jiujitsu, strength, submission, training, wrestling

An Alternative To Pulling Guard When Grappling On The Knees An Alternative To Pulling Guard When Grappling On The Knees
Posted by: StephanKesting

Video duration: 183 seconds

Stephan Kesting from http://www.grapplear ts.com shows an alternative to takedowns and/or pulling guard when starting grappling sparring from the knees. This material is relevant to BJJ, submission grappling, Judo and most other grappling systems.

Related: arts, bjj, grapping, jiu-jitsu, judo, martial, submission, sweeps, takedowns

Half Guard Leg Position Drill for BJJ & Submission Grappling Half Guard Leg Position Drill for BJJ & Submission Grappling
Posted by: StephanKesting

Video duration: 109 seconds

Preview 3 of http://www.grapplear ts.com/Half-Guard-Sw eeps-Info.php the Dynamic Half Guard DVD. This drill improves your your ability to move between different leg positions in the half guard. The complete DVD is produced by Stephan Kesting and is available at www.grapplearts.com

Related: drill, grapplearts, grappling, guard, half, jitsu, jiu, jiu-jitsu, kesting, stephan

High Percentage Leglocks: the Hip Hop Counter High Percentage Leglocks: the Hip Hop Counter
Posted by: StephanKesting

Video duration: 224 seconds

Preview of http://www.grapplear ts.com/High-Percenta ge-Leglocks.php from the "High Percentage Leglocks" DVD, available at Grapplearts.com

Related: ankle, bjj, foot, grappling, jiu-jitsu, leglock, lock, submission

How to Finish the Kimura Armlock Submission from Half Guard How to Finish the Kimura Armlock Submission from Half Guard
Posted by: StephanKesting

Video duration: 65 seconds

Preview 3 of http://www.grapplear ts.com/Half-Guard-Sw eeps-Info.php the Dynamic Half Guard DVD. What to do when your opponent grabs his shorts, inner thigh or gi pants to block your Kimura attempt from half guard. Video produced by Stephan Kesting and www.grapplearts.com.

Related: armlock, grapplearts, grapplearts.com, grappling, guard, half, jitsu, jiu, jiu-jitsu, kesting, kimura, stephan, submission, technique

High Percentage Leglocks: Entry from Standing Clinch High Percentage Leglocks: Entry from Standing Clinch
Posted by: StephanKesting

Video duration: 114 seconds

Preview of http://www.grapplear ts.com/High-Percenta ge-Leglocks.php from the "High Percentage Leglocks" DVD, available at Grapplearts.com

Related: bjj, brazilian, clinch, entry, jiu-jitsu, leglock, submission

High Percentage Leglocks: Rolling Toehold Counter High Percentage Leglocks: Rolling Toehold Counter
Posted by: StephanKesting

Video duration: 87 seconds

Preview of http://www.grapplear ts.com/High-Percenta ge-Leglocks.php from the "High Percentage Leglocks" DVD, available at Grapplearts.com

Related: ankle, bjj, grappling, jiu-jitsu, leglock, lock, toehold

The \ The 'Air Guitar' Finish to a Back Climb from the Half Guard
Posted by: StephanKesting

Video duration: 52 seconds

Preview 2 of http://www.grapplear ts.com/Half-Guard-Sw eeps-Info.php the Dynamic Half Guard DVD. This technique is an answer to your opponent blocking your attempt to take his back from half guard The complete DVD is produced by Stephan Kesting and is available at www.grapplearts.com

Related: grapplearts, grapplearts.com, grappling, guard, half, jitsu, jiu, jiu-jitsu, kesting, stephan, technique

BJJ Drill - Backwards Shrimping for Lateral Hip Movement BJJ Drill - Backwards Shrimping for Lateral Hip Movement
Posted by: StephanKesting

Video duration: 85 seconds

Grappling Drills Preview 1 from http://www.grapplear ts.com/Grappling-Dri lls-Info.php?sid= showing how to improve lateral hip movement for Brazilian jiu-jitsu and submission grappling

Related: arts, bjj, brazilian, drills, grappling, jiu-jitsu, martial, mixed, movment, submission, wrestling

High Percentage Leglocks: the Four Most Common Mistakes High Percentage Leglocks: the Four Most Common Mistakes
Posted by: StephanKesting

Video duration: 113 seconds

A segment from http://www.grapplear ts.com/High-Percenta ge-Leglocks.php from the "High Percentage Leglocks" DVD, available at Grapplearts.com

Related: ankle, bjj, foot, grappling, jiu-jitsu, leglock, lock, submission

Technorati Tags: , ,